3 Delish Smoothie Bowl Breakfasts for Pregnancy

Smoothie bowls may be trendy, but they are, objectively, easy on the eye and glorious on the tastebuds. What’s more, these vibrant brekkies make it simple to load up on the essential good stuff you need for a healthy pregnancy–and they’re so refreshing that they go down a treat even if first trimester tummy troubles usually make breakfast a chore. Check out these three uber nutritious, quick-to-fix smoothie bowl combos for a very happy belly…

Yummy smoothie bowl

Each of the combos start with the same base, and there’s no weird ingredients to scour for (we do love you, though, smoothie bowls of Instagram); only straightforward, wholefoods. That being said, feel free to get creative should the mood take you–but these bowls will taste like fresh heaven just as is.

Berry Smoothie Bowl

Ingredients:

  • 1 Frozen Banana,
  • 1 Tablespoon Almond Butter,
  • 2/3 cup (160ml) Almond Milk,
  • 1 cup (150g) Fresh Raspberries

Suggested Toppings

  • Fresh Raspberries,
  • Chia Seeds,
  • Fresh Blueberries,
  • Shredded Coconut,
  • Banana,
  • Mint Leaves,
  • Dark Chocolate,
  • Mixed nuts and seeds

Steps:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

Tropical Smoothie Bowl

Ingredients:

  • 1 Frozen Banana,
  • 1 Tablespoon Almond Butter,
  • 2/3 cup (160ml) Almond Milk,
  • 1/2 a Fresh Mango,
  • 1/2 a Fresh Papaya

Suggested Toppings

  • Chia Seeds,
  • Fresh Blueberries,
  • Shredded Coconut,
  • Mint Leaves,
  • Fresh chopped Mango,
  • Mixed nuts and seeds

Steps:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

Green Smoothie Bowl

Ingredients:

  • 1 Frozen Banana,
  • 1 Tablespoon Almond Butter,
  • 2/3 cup (160ml) Almond Milk,
  • Large Handful Fresh Baby Spinach,
  • 1 Apple,
  • Squeeze of lime juice

Suggested Toppings

  • Fresh Raspberries,
  • Chia Seeds,
  • Fresh Blueberries,
  • Shredded Coconut,
  • Banana,
  • Mixed nuts and seeds

Steps:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

Via laurencariscooks