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How to cope with mood swings in pregnancy

Pregnancy isn’t always the easiest time. Sometimes you can experience a whole range of emotions in a very short space of time. These emotional rollercoasters don’t happen to every woman during pre...

How to eat well during pregnancy

We’re all pretty aware of the benefits of healthy eating in general, and we know that healthy eating becomes more important when you’re pregnant. But there are often so many different people tel...

Pregnancy myths

From books and magazines, to relatives and friends, parents can be inundated with advice about the things you can and can’t do when you’re pregnant. Here’s a selection of common pregnancy myth...

Seven signs of nesting

At some point during pregnancy, even though you may be tired and want to rest, you can experience a sudden need to tidy, clean and organise your home. This is what is known as ‘nesting’ and it’s...

Choosing a birthing partner

A birthing partner is someone who will be with you during labour and birth, to give you emotional and practical support. Who you choose to be your birthing partner is entirely up to you. (more&h...

What are pregnancy cravings?

While some might think it’s a myth, many women experience cravings and urges to eat a particular type of food when they’re pregnant. It’s natural and often unpredictable what you might crave. ...

The Top Four Fears Expectant Mums Face

Pregnancy is an exciting time—but if it’s your first, it’s unknown territory, too, and anxieties are also common par for the course. Here are the biggest worries for most mums-to-be—and what t...