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Nine healthy snacks for pregnant women

Many mums worry about the potential for severe weight gain. We know that our expanding, water logged, body is all for the benefit of the baby. We know that we need to eat well, for the sake of the ba...

Hypnotherapy for morning sickness?

Morning sickness – blagh! Literally. It’s the worst. If you’re up for doing just about anything to alleviate the nausea that is making you crazy, Natal Hypnotherapy  has a hypnotherapy CD that ...

Arguments during pregnancy are normal (!)

What do couples argue about during pregnancy: money, space, name choice, allocation of responsibility, family size? All of the above and more. The good news is: arguments during pregnancy is normal....

Three pregnancy tips for husbands

Pregnancy is naturally an emotional journey for women, whose hormones and raging and creating a hormonal rollercoaster. With their partner being ecstatically happy one minute and in floods of tears th...

How to keep cool when pregnant

With your ankles seemingly swelling by the second, your baby relentlessly kicking, and your bump growing bigger by the day, being pregnant during hot weather can be an irritating, exhausting and wholl...

Five of the best pregnancy tips

From tips about what to eat, to tips about what position is best to give birth, throughout your pregnancy you will be bombarded with pregnancy-related tips and advice about the baby. If you are pregn...

Five pregnancy super foods

Every pregnant woman wants to eat a healthy balanced diet to ensure that her unborn baby receives all the essential nutrients it needs to grow healthy and strong in the womb whilst keeping herself fit...