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12 Tips to Ease Morning Sickness

While tidal waves of nausea and countless hours spent staring into a toilet bowl can make early pregnancy near-unbearable, morning sickness is simply par for the course - and totally normal. The ba...

Fundamentally Children: parenting advice site!

Mums are always on the hunt for good advice and these days the internet is our go to. The thing with online sources is that there are many and not all of them are ‘good’, so when you find one that...

What is a lactogenic diet?

If you’re a breastfeeding mum or you’re planning on breastfeeding your baby, you’ll surely be interested in the ideas behind a ‘lactogenic diet’. What is a lactogenic diet? If you haven’...

What is Pica in pregnancy? And what causes it?

If you haven’t heard of pica (I only stumbled across the term recently), it’s the term used to describe the intense craving for – and eating of – non-food items, such as soil, clay, laundry st...