The early stages of labour can last between 8 and 12 hours, with contractions generally low in intensity and spaced a good deal apart. In short, it’s nothing like the speedy drama of the movies—so...
Category: Pregnancy advice
Can I Eat Ice Cream During Pregnancy?
The title seems like a total misnomer; of course pregnant people can eat ice cream—isn’t it the standard mum-to-be craving (albeit with a couple crazy additions? Also, what is the nine month long ...
What Your Pregnancy Cravings Really Mean
Pregnancy, while obviously exciting, can also spark feelings of stress and anxiety—so you may find yourself snacking more seriously on carbs and sugary stuff to get that feel-good, relaxing serotoni...
Caffeine during Pregnancy: How Much is Actually in My Coffee?
In theory, guidelines for safe amounts of caffeine during pregnancy are great, but practically, they’re of little use if you have no clue how much of the stuff is actually in your daily cuppa—or s...
Is It Safe to Dye My Hair While Pregnant?
Some remain loyal to their colourists throughout pregnancy, while others suffer the regrowth until baby’s out—but which is best?
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Are Saunas (and Hot Tubs) Safe During Pregnancy?
If you’re longing to soak up the steam, or have a dip in the jacuzzi—but aren’t sure if you should, here’s the current take on whether saunas and other heated water apparatus are safe while pr...
Pregnancy Sleep Problems Explained
In an ironic twist that's far from funny, just when you're at your most exhausted, you Can't. Freaking. Sleep. Being pregnant is a merciless energy-sapper, and you really do need all the rest you can ...
Hyperemesis Gravidarum: How to Survive Extreme Morning Sickness
Pregnancy, while an incredible feat of physiology, is no party. Sure, some have it easier, but plenty will have to suffer through the typical rites of passage--starting with morning sickness. And even...
6 Ways to Beat Your Preggie Junkfood Cravings
Pregnancy cravings aren't a bad thing - as long as you strike a balance between the odd indulgence and healthier alternatives. Scientists even posit a theory that those insatiable pangs for crazy con...
Too Much Sugar in Pregnancy Linked to Baby Allergies, says Study
So we all know too much of the sweet stuff does us no favours health-wise (psychologically, it's the ultimate salve); but according to new research, a saccharine addiction messes with more than just ...
