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How to cope with mood swings in pregnancy

Pregnancy isn’t always the easiest time. Sometimes you can experience a whole range of emotions in a very short space of time. These emotional rollercoasters don’t happen to every woman during pre...

How to eat well during pregnancy

We’re all pretty aware of the benefits of healthy eating in general, and we know that healthy eating becomes more important when you’re pregnant. But there are often so many different people tel...

What to expect if you’re having twins

Learning you are having twins is an exciting piece of news, but it can be daunting! It’s important to understand what this will mean for you and your babies, as most of the advice you get may not ...

How to deal with pregnancy as a dad

When talking about pregnancy, many people focus on the mum-to-be, but there are two people expecting a baby and you’re in it together. Here’s a guide to help dads through pregnancy.   ...

Pregnancy myths

From books and magazines, to relatives and friends, parents can be inundated with advice about the things you can and can’t do when you’re pregnant. Here’s a selection of common pregnancy myth...

Seven signs of nesting

At some point during pregnancy, even though you may be tired and want to rest, you can experience a sudden need to tidy, clean and organise your home. This is what is known as ‘nesting’ and it’s...

Unique ways to announce your pregnancy

Keeping your pregnancy under wraps until you’re ready to tell people is hard when you’re so excited. Some people like to announce it straight away, others may choose to wait until the first scan s...

Pregnancy brain – fact or fiction?

Many people will be familiar with the expressions ‘pregnancy brain’ or ‘baby brain’, whether they’re parents or not. So, what exactly does this mean and is there any truth behind it? ...

Pregnancy wear on a budget

Maternity wear can be really expensive and, unless you’re planning to have more children, you’ll only wear it for a few months. There are lots of ways you can adapt your existing clothing and seek...