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4D Baby Scans—Are They Worth It?

The standard 12 week and 20 week scans are obviously precious mementos of your little one’s time in-utero—and a chance for you to see him before the official meet-and-great...sort of. The grainy m...

Braxton Hicks Contractions—What Are They?

If you suddenly start to feel a strange tightening around your belly, you might not need to grab your hospital bag just yet—the sensation could be a Braxton Hicks contraction (not labour!), and it...

Inducing Labour: Here are the Facts

Birth doesn’t always go to plan—but if you’re equipped with all the info before your due date arrives, it can help to ease anxiety over the unknown. Each year, one in five labours will be induce...

The Benefits of Eating Pumpkin in Pregnancy 

It's nearly Halloween and 'tis the season for munchkin and mammoth pumpkins. Of course they're great for decor, but the golden flesh is delicious, too. Is it safe to eat during pregnancy? You bet—ac...

3 Delish Smoothie Bowl Breakfasts for Pregnancy

Smoothie bowls may be trendy, but they are, objectively, easy on the eye and glorious on the tastebuds. What's more, these vibrant brekkies make it simple to load up on the essential good stuff yo...