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Do I need a birth plan?

A birth plan is a way of letting the people who will be looking after you during labour and birth know the things you’d like to happen. This can include anything from the type of pain control you wa...

Overcoming the Fear of a C-Section

It’s normal to be apprehensive about the thought of any surgery and, for many mothers-to-be, the prospect of having a caesarean can be really worrying. Sometimes this is an elected procedure, for va...

Mums’ Tips To Healing After a C-Section

Birth, however it happens, is no small feat. C-sections, in particular, can knock your body hard—after all, it’s major surgery! Here, real-life mums who have been there, done that, and recovered, ...