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The Best (and Yummiest) Pregnancy Smoothies

It’s always wise to eat as healthily as possible, and when you’re expecting, the imperative is even more important. But pregnancy doesn’t always make that easy. Flagging energy levels and debili...

3 Delish Smoothie Bowl Breakfasts for Pregnancy

Smoothie bowls may be trendy, but they are, objectively, easy on the eye and glorious on the tastebuds. What's more, these vibrant brekkies make it simple to load up on the essential good stuff yo...

Can This Smoothie Boost Your Fertility?

According to a new study, smoothies aren't just a food fad with surprising staying power; they could also help couples conceive - provided both the wannabe mum and dad are downing the drink. (mor...

Post-Labour Recovery Super Smoothie!

Most who have been through childbirth will attest to the fact that it's nothing like a marathon. More like a relay of marathons; the likes of which you probably had no idea you had to prepare so int...